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Sun, 18 Dec


Julietta Arden Photography Studio

1 Day Mindful Birth Antenatal Class

Our weekly Mindful Birth Group but in 1 six hour session. Learn and prepare for birth in a relaxed atmosphere with other like-minded parents. The group course offers 6 hours of face to face teaching plus 10+ hours of pre-recorded postnatal expert workshops.

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1 Day Mindful Birth Antenatal Class
1 Day Mindful Birth Antenatal Class

Time & Location

18 Dec 2022, 09:30 – 15:30

Julietta Arden Photography Studio, Glendon, Kettering NN14 1QF, UK

About the event

Groups offer a fun dynamic to learning, they’re interactive (but not too interactive!!) and they’re a great opportunity to create connections and friendships with others to support each other through the journey of pregnancy and parenthood.

Groups are kept small (up to 5 couples) to ensure a personal and comfortable environment. 

Whether you birth your baby at hospital, in theatre, at a birth centre or in your home, Mindful Birth techniques will bring a calmness to your life and allow you to gain a feeling of empowerment during pregnancy, birth and beyond.

The techniques which you will learn will give you the confidence to make decisions that feel right for you and your baby. You will be well informed about your options and choices for your maternity care plan and you will gain the ability to calm and refocus your mind giving you a more enjoyable experience of pregnancy, birth and your postnatal time.

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